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Walnuts (chopped): cups to grams

1 cup of walnuts (chopped) = 117 grams (4.1 oz). 1 tablespoon = 7.3 g, 1 teaspoon = 2.4 g. Measured: chopped.
Fractions work: 1/3, 1 1/2

Walnuts (chopped) cups to grams chart

US cupsGramsOunces
1/8 cup15 g0.52 oz
1/4 cup29 g1.0 oz
1/3 cup39 g1.4 oz
1/2 cup59 g2.1 oz
2/3 cup78 g2.8 oz
3/4 cup88 g3.1 oz
1 cup117 g4.1 oz
1 1/2 cups176 g6.2 oz
2 cups234 g8.3 oz
3 cups351 g12.4 oz
4 cups468 g16.5 oz

Tablespoons and teaspoons

Spoon measureGrams
1 teaspoon2.4 g
2 teaspoons4.9 g
1 tablespoon7.3 g
2 tablespoons15 g
3 tablespoons22 g
4 tablespoons (1/4 cup)29 g

Walnuts (chopped) grams to cups

GramsUS cups (decimal)Closest kitchen measure
25 g0.213.5 tbsp
50 g0.431/3 cup + 1.5 tbsp
100 g0.853/4 cup + 1.5 tbsp
125 g1.071 cup + 1 tbsp
150 g1.281 1/4 cups + 0.5 tbsp
200 g1.711 2/3 cups + 0.5 tbsp
250 g2.142 cups + 2 tbsp
300 g2.562 1/2 cups + 1 tbsp
400 g3.423 1/3 cups + 1.5 tbsp
500 g4.274 1/4 cups + 0.5 tbsp
750 g6.416 1/3 cups + 1 tbsp
1000 g8.558 1/2 cups + 1 tbsp

"Closest kitchen measure" rounds down to the nearest standard cup size, then makes up the rest in tablespoons, to the nearest half tablespoon.

Where this number comes from

The weight is taken from the USDA FoodData Central SR Legacy record "Nuts, walnuts, english" (FDC ID 170187), portion "1 cup, chopped" = 117 g. US cups are 236.59 mL. A metric cup (250 mL) holds about 124 g, and a UK imperial cup (284 mL) about 141 g.

Real kitchens vary. Brand, humidity, how finely something is ground and how hard you pack the cup can all move the weight by 5–15%. If a recipe author gives grams, use their number.

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