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Blueberries (fresh): cups to grams

1 cup of blueberries (fresh) = 148 grams (5.2 oz). 1 tablespoon = 9.3 g, 1 teaspoon = 3.1 g.
Fractions work: 1/3, 1 1/2

Blueberries (fresh) cups to grams chart

US cupsGramsOunces
1/8 cup19 g0.65 oz
1/4 cup37 g1.3 oz
1/3 cup49 g1.7 oz
1/2 cup74 g2.6 oz
2/3 cup99 g3.5 oz
3/4 cup111 g3.9 oz
1 cup148 g5.2 oz
1 1/2 cups222 g7.8 oz
2 cups296 g10.4 oz
3 cups444 g15.7 oz
4 cups592 g20.9 oz

Tablespoons and teaspoons

Spoon measureGrams
1 teaspoon3.1 g
2 teaspoons6.2 g
1 tablespoon9.3 g
2 tablespoons19 g
3 tablespoons28 g
4 tablespoons (1/4 cup)37 g

Blueberries (fresh) grams to cups

GramsUS cups (decimal)Closest kitchen measure
25 g0.172.5 tbsp
50 g0.341/3 cup
100 g0.682/3 cup
125 g0.843/4 cup + 1.5 tbsp
150 g1.011 cup
200 g1.351 1/3 cups + 0.5 tbsp
250 g1.691 2/3 cups + 0.5 tbsp
300 g2.032 cups + 0.5 tbsp
400 g2.702 2/3 cups + 0.5 tbsp
500 g3.383 1/3 cups + 0.5 tbsp
750 g5.075 cups + 1 tbsp
1000 g6.766 3/4 cups

"Closest kitchen measure" rounds down to the nearest standard cup size, then makes up the rest in tablespoons, to the nearest half tablespoon.

Where this number comes from

The weight is taken from the USDA FoodData Central SR Legacy record "Blueberries, raw" (FDC ID 171711), portion "1 cup" = 148 g. US cups are 236.59 mL. A metric cup (250 mL) holds about 156 g, and a UK imperial cup (284 mL) about 178 g.

Real kitchens vary. Brand, humidity, how finely something is ground and how hard you pack the cup can all move the weight by 5–15%. If a recipe author gives grams, use their number.

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