CupGrams

Home › Ingredients › Pistachios (shelled)

Pistachios (shelled): cups to grams

1 cup of pistachios (shelled) = 123 grams (4.3 oz). 1 tablespoon = 7.7 g, 1 teaspoon = 2.6 g.
Fractions work: 1/3, 1 1/2

Pistachios (shelled) cups to grams chart

US cupsGramsOunces
1/8 cup15 g0.54 oz
1/4 cup31 g1.1 oz
1/3 cup41 g1.4 oz
1/2 cup62 g2.2 oz
2/3 cup82 g2.9 oz
3/4 cup92 g3.3 oz
1 cup123 g4.3 oz
1 1/2 cups185 g6.5 oz
2 cups246 g8.7 oz
3 cups369 g13.0 oz
4 cups492 g17.4 oz

Tablespoons and teaspoons

Spoon measureGrams
1 teaspoon2.6 g
2 teaspoons5.1 g
1 tablespoon7.7 g
2 tablespoons15 g
3 tablespoons23 g
4 tablespoons (1/4 cup)31 g

Pistachios (shelled) grams to cups

GramsUS cups (decimal)Closest kitchen measure
25 g0.203.5 tbsp
50 g0.411/3 cup + 1 tbsp
100 g0.813/4 cup + 1 tbsp
125 g1.021 cup + 0.5 tbsp
150 g1.221 cup + 3.5 tbsp
200 g1.631 1/2 cups + 2 tbsp
250 g2.032 cups + 0.5 tbsp
300 g2.442 1/3 cups + 1.5 tbsp
400 g3.253 1/4 cups
500 g4.074 cups + 1 tbsp
750 g6.106 cups + 1.5 tbsp
1000 g8.138 cups + 2 tbsp

"Closest kitchen measure" rounds down to the nearest standard cup size, then makes up the rest in tablespoons, to the nearest half tablespoon.

Where this number comes from

The weight is taken from the USDA FoodData Central SR Legacy record "Nuts, pistachio nuts, raw" (FDC ID 170184), portion "1 cup" = 123 g. US cups are 236.59 mL. A metric cup (250 mL) holds about 130 g, and a UK imperial cup (284 mL) about 148 g.

Real kitchens vary. Brand, humidity, how finely something is ground and how hard you pack the cup can all move the weight by 5–15%. If a recipe author gives grams, use their number.

More nuts, seeds & fruit