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Applesauce (unsweetened): cups to grams

1 cup of applesauce (unsweetened) = 244 grams (8.6 oz). 1 tablespoon = 15 g, 1 teaspoon = 5.1 g.
Fractions work: 1/3, 1 1/2

Applesauce (unsweetened) cups to grams chart

US cupsGramsOunces
1/8 cup31 g1.1 oz
1/4 cup61 g2.2 oz
1/3 cup81 g2.9 oz
1/2 cup122 g4.3 oz
2/3 cup163 g5.7 oz
3/4 cup183 g6.5 oz
1 cup244 g8.6 oz
1 1/2 cups366 g12.9 oz
2 cups488 g17.2 oz
3 cups732 g25.8 oz
4 cups976 g34.4 oz

Tablespoons and teaspoons

Spoon measureGrams
1 teaspoon5.1 g
2 teaspoons10 g
1 tablespoon15 g
2 tablespoons31 g
3 tablespoons46 g
4 tablespoons (1/4 cup)61 g

Applesauce (unsweetened) grams to cups

GramsUS cups (decimal)Closest kitchen measure
25 g0.101.5 tbsp
50 g0.203.5 tbsp
100 g0.411/3 cup + 1 tbsp
125 g0.511/2 cup
150 g0.611/2 cup + 2 tbsp
200 g0.823/4 cup + 1 tbsp
250 g1.021 cup + 0.5 tbsp
300 g1.231 cup + 3.5 tbsp
400 g1.641 1/2 cups + 2 tbsp
500 g2.052 cups + 1 tbsp
750 g3.073 cups + 1 tbsp
1000 g4.104 cups + 1.5 tbsp

"Closest kitchen measure" rounds down to the nearest standard cup size, then makes up the rest in tablespoons, to the nearest half tablespoon.

Where this number comes from

The weight is taken from the USDA FoodData Central SR Legacy record "Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)" (FDC ID 171695), portion "1 cup" = 244 g. US cups are 236.59 mL. A metric cup (250 mL) holds about 258 g, and a UK imperial cup (284 mL) about 293 g.

Real kitchens vary. Brand, humidity, how finely something is ground and how hard you pack the cup can all move the weight by 5–15%. If a recipe author gives grams, use their number.

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