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Brown rice flour: cups to grams
1 cup of brown rice flour = 158 grams (5.6 oz). 1 tablespoon = 9.9 g, 1 teaspoon = 3.3 g.
Fractions work: 1/3, 1 1/2
Brown rice flour cups to grams chart
| US cups | Grams | Ounces |
|---|---|---|
| 1/8 cup | 20 g | 0.70 oz |
| 1/4 cup | 40 g | 1.4 oz |
| 1/3 cup | 53 g | 1.9 oz |
| 1/2 cup | 79 g | 2.8 oz |
| 2/3 cup | 105 g | 3.7 oz |
| 3/4 cup | 119 g | 4.2 oz |
| 1 cup | 158 g | 5.6 oz |
| 1 1/2 cups | 237 g | 8.4 oz |
| 2 cups | 316 g | 11.1 oz |
| 3 cups | 474 g | 16.7 oz |
| 4 cups | 632 g | 22.3 oz |
Tablespoons and teaspoons
| Spoon measure | Grams |
|---|---|
| 1 teaspoon | 3.3 g |
| 2 teaspoons | 6.6 g |
| 1 tablespoon | 9.9 g |
| 2 tablespoons | 20 g |
| 3 tablespoons | 30 g |
| 4 tablespoons (1/4 cup) | 40 g |
Brown rice flour grams to cups
| Grams | US cups (decimal) | Closest kitchen measure |
|---|---|---|
| 25 g | 0.16 | 2.5 tbsp |
| 50 g | 0.32 | 1/4 cup + 1 tbsp |
| 100 g | 0.63 | 1/2 cup + 2 tbsp |
| 125 g | 0.79 | 3/4 cup + 0.5 tbsp |
| 150 g | 0.95 | 3/4 cup + 3 tbsp |
| 200 g | 1.27 | 1 1/4 cups + 0.5 tbsp |
| 250 g | 1.58 | 1 1/2 cups + 1.5 tbsp |
| 300 g | 1.90 | 1 3/4 cups + 2.5 tbsp |
| 400 g | 2.53 | 2 1/2 cups + 0.5 tbsp |
| 500 g | 3.16 | 3 cups + 2.5 tbsp |
| 750 g | 4.75 | 4 2/3 cups + 1.5 tbsp |
| 1000 g | 6.33 | 6 1/4 cups + 1.5 tbsp |
"Closest kitchen measure" rounds down to the nearest standard cup size, then makes up the rest in tablespoons, to the nearest half tablespoon.
Where this number comes from
The weight is taken from the USDA FoodData Central SR Legacy record "Rice flour, brown" (FDC ID 168898), portion "1 cup" = 158 g. US cups are 236.59 mL. A metric cup (250 mL) holds about 167 g, and a UK imperial cup (284 mL) about 190 g.
Real kitchens vary. Brand, humidity, how finely something is ground and how hard you pack the cup can all move the weight by 5–15%. If a recipe author gives grams, use their number.
More flours
- All-purpose flour: 125 g per cup
- Bread flour: 137 g per cup
- Whole wheat flour: 120 g per cup
- Cake flour: 137 g per cup
- Rye flour (medium): 102 g per cup
- Dark rye flour: 128 g per cup
- White rice flour: 158 g per cup
- Buckwheat flour: 120 g per cup
- Corn flour (whole-grain): 117 g per cup
- Cornmeal (yellow): 122 g per cup
- Cornstarch: 128 g per cup
- Semolina: 167 g per cup
- Potato flour: 160 g per cup
- Arrowroot flour: 128 g per cup
- Soy flour: 84 g per cup